What My Clients Say

Testimonials

Featured Client Reviews

★★★★★

“I chose Arun to help me with anger management issues based on the numerous 5 star reviews he has received. I can now add my own 5 star review. Arun’s approach is completely different to any therapist I have had in the past – much less formal which makes talking about difficult issues much easier and he provides real insights which are life changing.

Although I’ve only been seeing him for a few weeks I already feel so much better equipped to deal with anger issues than at any other time in my life. I would recommend him very highly to anyone considering receiving help.”

Farzana Rao
Google Review · September 2026

★★★★★

“To those of you who might be considering using Arun’s services I would definitely recommend. I have used other counselling services in the past, and even though at the time I thought they were helping, I would find myself slipping back into the same old pitfalls that I was constantly trying to avoid.

For me where Arun is different is that he teaches the mechanics of anger. And like all things mechanical – when they are broken you can fix them. By learning how you recognise the warning signs/triggers you are taught how to put in place strategies that bring a halt to the situation escalating. Of course this is something that needs to be practiced but it is really an effective tool in the battle to stay calm.

Arun is also keen in finding out why certain situations arise, and is there a back story that might have an influence on how you react to certain circumstances. For me this approach made a massive difference, and for the first time in a long long time I feel equipped to deal with situations that until recently would have blown out of all proportion.

I found Arun very personable to deal with. Conversations were easy and lighthearted when they needed to be, but always focused on what I was there for.”

Sean Lineham
Google Review · July 2026

★★★★★

“A Transformational Experience: Not Just Anger Management, Real Change.

I came to Arun for help with anger management, especially in moments with my partner and children. Most of the time I was calm, but every so often something would trigger me and, almost instantly, I would switch. I would say or do things I regretted deeply afterwards. It was painful, confusing, and damaging to my relationships.

I had seen counsellors before, but the tools they gave me were always surface level. They helped a little in the moment, but nothing ever really changed underneath. What Arun offered was completely different.

He helped me go deeper, uncovering the root causes of my reactions, exploring my beliefs, values, and the emotional patterns I’d been carrying for years without even realising. He didn’t just focus on the anger itself. He helped me understand myself as a whole person.

For the first time, I began to make sense of why I reacted the way I did, and how those moments were linked to things I had never addressed. This holistic understanding changed everything for me.

The results have been incredible. My relationship with my wife is so much healthier. I am a calmer, more patient father. And most importantly, I finally feel at peace with myself.

Working with Arun has genuinely transformed my life. If you’re looking for real, lasting change rather than quick fixes, I couldn’t recommend him more highly.”

Peter Connelly
Bark.com Review · October 2025

★★★★★

“I’ve worked with two other counsellors in the past for emotional dysregulation and anger management, but the difference since working with Arun has been remarkable.

From the very first session, it was clear how much he genuinely cares about his clients. He doesn’t just listen, he goes the extra mile to understand what’s really going on and gives clear, detailed explanations that actually make sense in real life.

His transparency, empathy and commitment made it easy for me to show up week after week. The changes in my life and my relationship have been huge. I feel calmer, more in control, and more self-aware than I’ve ever been. An amazing person to work with.”

Roger Dale
Bark.com Review · October 2025

★★★★★

“I have suffered from terrible anger most of my life. I am now 60 and I felt I could never change. Previous counselling has failed to address my problems.

Dr Arun has a different approach that makes sense and he uses the science to explain what is happening in my brain. He is very easy to talk to and I always feel good after our face to face sessions online.

Relationship problems, road rage, police, have all been a consequence of my anger!!! I am in a very good place right now and feel much more at peace. My relationship with people has changed and I have changed. I can actually spot angry people. I feel confident to live my life as a happy person.

Would I recommend Dr Arun? 100%!!!!!!! You can change – you really can. Life is short so please reach out and do it today. What value do you put on happiness? Answer – PRICELESS.”

Richard Collings
Google Review · November 2025

★★★★★

“I had previously tried counselling, but it never addressed the root of the problem or led to lasting change. It helped in the moment, but nothing stuck. Working with Dr Arun Kumar has been on a completely different level.

His approach to anger management is practical, structured, and focused on real behavioural change. He helped me understand my triggers, take responsibility for my reactions, and develop effective strategies to stay calm and in control.

Arun is professional, highly qualified, and non-judgemental, but also knows how to challenge you in the right way so you actually make progress. I noticed clear improvements in my mindset, communication, and ability to handle stress quite quickly.

I highly recommend Dr Arun Kumar. The work we did was tailored to my specific needs, and the support I received enabled me to make significant breakthroughs with a lasting impact on my life.”

Dreadstarr
Google Review · April 2026

Anger Management & Emotional Regulation

★★★★★

“I found Dr Arun Kumar funnily enough via a simple Google search: “Anger management Ealing” I think is what I looked for. Following a call back request, Arun called me that very day and we had close to a 45 minute long chat. The enquiry was for a close relative of mine but we ended up discussing many things, including my own health and well being.

I decided to take the plunge and my gut feeling was that Arun would be really able to help us. I’m not sure if we were after counselling, therapy or something else but certainly we required professional guidance to help with certain volatile situations and feelings of anger and emotion.

Arun spoke to me several times in the early days (even though the care we were seeking was for someone else) to help him understand the overall picture and context of our situation. I really appreciated that. It showed care and professionalism and empathy.

Over the coming weeks, we scheduled weekly calls and the improvement for my relative was almost immediate.

We are only 5/6 weeks into this journey and there is some way to go. Re-mapping someone’s mindset isn’t an overnight fix but the short term gains have been dramatic. Continuing on this journey with Arun will, I believe, lead to long term and lasting changes.

If you are in need of someone to talk to whether it be in a business or home scenario, I really recommend giving Dr Kumar a call.”

Chetan Ladwa
Google Review · August 2026

★★★★★

“I would highly reccomend Arun as a counsellor he has been amazing in helping me with my thought process so that it is easier for me to manage on a daily basis and has given me helpful tools and techniques to manage when I become overstimulated and to regulate my emotions again. Thank you Arun!”

Pip Hodgson
Google Review · August 2026

★★★★★

“I’ve had a really positive experience with Arun. He is incredibly patient and takes the time to listen with genuine intent, helping to uncover the underlying issues rather than just focusing on the surface problems.

He has helped me better understand my emotions and has given me practical techniques for recognising defensiveness and also improving emotional regulation. Arun also shares useful resources that help to continue learning and practising these skills outside of our sessions.

One of the things I value most is how he thoughtfully challenges my thinking, helping to reframe situations from a healthier perspective. I always leave each session feeling lighter, with greater clarity and a better understanding of myself.

I’m genuinely grateful for the positive impact our sessions have had, and I’d highly recommend Arun to anyone looking for a compassionate, insightful, and effective therapist.”

Sarah
Google Review · August 2026

★★★★★

“If I could I’d give a 10-star review. I have been working with Arun for a while now and I feel like a totally different person. I have learnt so much about myself and I am looking forward to my weekly session, where I always get to know something new about myself.

I feel very safe and comfortable during our sessions, which is very important to me. I can very much recommend Arun, as he will definitely help you see what you need to change in your life.”

Gunilla Hamilton
Google Review · July 2026
Also verified on Bark.com

★★★★★

“It was with some trepidation that I took the plunge with CBT. This was not my first attempt with therapy, I have always held something back and only made superficial change. In Dr Kumar, I found the ideal therapist.

He is very open and accommodating, personable, insightful and encouraging. However, this was the first time my issues and self-view had been robustly challenged. This was how progress was made; always with care and support. Thank you Arun.”

David Sage
Google Review · July 2026

★★★★★

“I have had 8 sessions of a bespoke Anger Management programme with Arun, and I can not commend him enough for his motivation and knowledge. I have had counselling previously but this was on a different level as he has a medical degree and oozes the science and evidence behind his work.

He has kept me accountable but at the same time positive that change was possible if I put the work in and was consistent. He has changed my life and relationship.”

Ryan
Bark.com Review · August 2025

★★★★★

“I’ve been seeing Dr Arun for about 4 weeks now and I’m beginning to get a better grip on how to deal with my anger. I’ve got a better understanding of not only the triggers, but what was sitting underneath. I feel more calmer now and am slowly getting more confident that I can live the life I want.”

Avi G
Bark.com Review · August 2025

★★★★★

“Excellent and conscientious consultations provided to help give me the emotional control I had been struggling with for so long. His detailed explanations have really helped me to understand myself and assisted greatly in making the changes I needed to make. I cant reccomend Arun enough. A really nice chap too.”

Andrew
Bark.com Review · August 2025

★★★★★

“I worked with Arun for 12 weeks as I needed to manage my emotional control within my relationship. I have worked with councillors previously but he is on a completely different level, with compassion and understanding, and has helped me enormously. I cant recommend enough.”

Madan Gopal
Bark.com Review · July 2025

★★★★★

“I have only had 4 sessions with Dr Kumar, but what I can say is that he has a huge knowledge base which he is keen to share and brings a new depth into helping me change a number of my ‘unwanted’ habits. A great listener with a lot of empathy and good advice. Wish I found him years ago.”

Navtij Notay
Bark.com Review · July 2025

Relationships, Couples & Family

★★★★★

“We are so grateful for the support and guidance our couples therapist Arun has given us. From the very first session, he created a safe, calm, and non-judgmental space where both of us felt heard and understood.

His ability to listen deeply, ask the right questions, and gently challenge us when needed has helped us communicate in ways we never had before. He has a real gift for breaking things down clearly and helping us see patterns we weren’t aware of.

The tools and strategies he has given us have already made a huge difference in our relationship, and we feel more connected, supported, and hopeful than we have in a long time.”

Lisa Sheehan
Google Review · November 2025

★★★★★

“I can’t thank Arun enough for the work he has done with me. Before starting sessions, I was struggling with anger and communication, and it was putting a real strain on my marriage. My wife often felt unheard and we were drifting apart.

Through Arun’s coaching, I’ve not only learned practical tools to manage my emotions and communicate better, but I’ve also been able to make the connection between my behaviour now and things that happened in my childhood. That realisation has been life-changing. It has helped me understand myself on a deeper level and break patterns I didn’t even realise I was repeating.

The changes have been incredible – my wife has told me she feels more respected, more connected, and happier in our relationship. It’s not just improved my marriage, it’s improved how I feel about myself too.

I highly recommend Arun to any man who wants to take responsibility and build a healthier relationship with his partner.”

Martin Beadle
Bark.com Review · September 2025

★★★★★

“I came to Arun because I was struggling with my temper, especially with my kids. I felt guilty afterwards but didn’t know how to break the cycle.

Through his anger management sessions, he not only gave me practical tools to manage my emotions, but also showed me how to approach situations with positive parenting techniques. I’ve learned how to stay calm, communicate better, and set boundaries without shouting.

The change at home has been incredible — my kids respond so much better, and I feel more in control and connected as a father. These sessions have made a huge difference for me and my family, and I’m really grateful.”

Peter White
Bark.com Review · September 2025

★★★★★

“Working with Arun has been life-changing. I used to react with anger without fully understanding why, and it was damaging my relationship. Through his guidance, I’ve learnt how to pause, reflect, and communicate in a much healthier way.

What stood out to me was how easy he made complex ideas feel….everything was explained clearly and tailored to my situation. He like explaining the ‘why’ and the science behind anger and emotional control, which was actually motivating and I learned so much about myself and the roots behind my unhealthy actions.

The practical exercises we did have given me tools I can use every day, not just during sessions.

I feel calmer, more resilient, and much more connected to my partner. I couldn’t recommend him highly enough for anyone struggling with anger, stress, or communication.”

Danny
Bark.com Review · September 2025

★★★★★

“I cannot thank Dr Kumar enough for the support and guidance he has given me. I came to him struggling with anger and communication issues that were affecting my relationship, and I honestly didn’t know where to turn. His approach was compassionate, non-judgemental, and very practical.

Through our sessions, I’ve learnt to understand the triggers behind my anger, develop healthier ways of expressing myself, and build resilience in dealing with stressful situations. My partner has noticed a huge difference in how I communicate, and our relationship feels calmer and more connected than it has in years.

I really value the tools and techniques I’ve gained, and I feel so much more in control of my emotions now. I would highly recommend his services to anyone wanting to improve their emotional wellbeing and relationships.”

Jenny B
Bark.com Review · September 2025

★★★★★

“A really really knowledgable and motivational couples consultant. Non judgemental and clearly loves what he does. He has turned my marriage around, and my wife and I are so grateful. As are our young children. Recommended ++++++”

Tony Gonzala
Bark.com Review · October 2025

★★★★★

“Every now and then, relationships have thier hiccups and parenting 2 young children can take its toll. Both myself and my wife, individually and together have found comfort in dscussing practical tools to find and improve coping strategies in our relationship with help from Arun.

I didn’t know what to expect as I joined half way through after Arun had heard all about me. Arun was welcoming and at no point did I feel judged or unheard.

Talking to someone who knows how to control and regulate emotion, make sense of emotions and teach calming techniques has helped the relationship grow and become stronger.

It’s not been an easy 6 months but after talking to Arun, a lot of it is starting to make sense and we’ve both learnt how to communicate better and understand when you should just stop and take a deep breath.

We are good together. We just needed a bit of help to realise whats important and how to get over a difficult set of speed bumps.

Thank you Arun. Your help and support and simple but effective techniques mean a lot.”

Garry Cornelius-Dodds
Google Review · February 2026

★★★★★

“I’ve had a very positive experience with my therapy sessions through Arun. He has consistently helped me feel heard and validated while I’ve been navigating some difficult and confusing issues in my relationship.

His supportive approach has made it easier for me to process things that feel overwhelming, and I feel listened to without judgement. I would recommend Arun for both couples and individual therapy.”

E Cross
Google Review · January 2026

Partners & Families Describe the Difference

★★★★★

“As a family, we owe Arun an enormous amount of gratitude. My husband is a deeply loving, caring man, but for a long time he struggled with emotional regulation. This began to take a real toll on our relationship and, more importantly, on his relationship with our children. He was also using work to fill emotional gaps he did not fully understand at the time.

Working with Arun helped him uncover and process long-standing issues he had never properly addressed. The work was thoughtful, challenging, and compassionate, and it has genuinely changed his life. He now understands himself far better, is calmer, more emotionally present, and much more connected with both me and our children.

The transformation in our family dynamic has been remarkable. Our relationship feels stronger, and the bond between him and the children has improved beyond what we thought was possible.

We are incredibly thankful to Arun for the impact he has had on our family and would not hesitate to recommend him to anyone struggling in similar circumstances.”

Marry Davies
Bark.com Review · January 2026

★★★★★

“My Partner is a high-performing Company director and, to the outside world, a caring and very capable person. Over time, however, pressure, stress and unrecognised triggers began to affect how he reacted in certain situations, often leaving him feeling regretful afterwards.

It took us both many years to realise that this was not about “bad behaviour”, but about understanding stress, emotional responses, unresolved trauma, and how the nervous system works under prolonged pressure.

We found Arun through a recommendation, and from the very first session his calm, science and evidence-based approach made it much easier for my partner to engage, particularly as a professional who initially found it difficult to be vulnerable.

The change has been profound. His mood is more stable, his outlook on life is more positive, and our relationship has improved significantly. He feels more grounded and better able to appreciate the smaller things in life. We genuinely wish we had sought this support years ago.”

Mo Grant
Google Review · January 2026

★★★★★

“As someone who works closely with children and families, I occasionally encounter situations where a parent is struggling to regulate their emotions, which can have a significant impact on family relationships and communication. One father I was working with appeared to become easily dysregulated, particularly in his interactions with his children. Recognising that he would benefit from specialist support, I suggested that he contact Dr Arun Kumar.

Since engaging in sessions with Dr Kumar, I have observed a remarkable change. The father appears significantly calmer, more reflective, and far better able to communicate with his children in a constructive and emotionally regulated way. The overall atmosphere within the family home seems noticeably healthier, with less tension and more positive interactions.

I first became aware of Dr Kumar through a colleague who had also referred clients to him and spoken highly of his work. Having now seen the positive impact first-hand, I can fully understand why.

Based on what I have personally observed, I would not hesitate to recommend Dr Kumar to parents who are seeking support with emotional regulation, communication, and improving family relationships.”

Pennie Bailey-Bain
Google Review · May 2026

★★★★★

“I came across Arun while searching for a couples therapist for my husband and I. We had a very in depth initial consultation where his passion for his profession was evident, as was his vast knowledge of psychology.

We all felt it would be beneficial for my husband to have individual sessions to begin with, as he needed help addressing some childhood trauma, and he’s been having regular sessions for a little over a month now. It’s been amazing to see the progress he’s been making and how Arun has helped him to understand himself better.

This has also made a huge impact on our relationship, and while it’s still early days, we’re both already feeling so much more happier and able to communicate better. I can’t recommend Arun enough, he really cares about his clients and truly wants to help people be the best version of themselves.”

Kelly Palmer
Google Review · December 2025

★★★★★

“Our family has been working with Arun since July 2025. The difficulties were significant and relationships have been strained for years. Arun has been working to increase understanding, empathy and emotional regulation, not to mention emotional support for all parties.

The atmosphere in the house is much improved and I can only thank Arun immensely. I would highly recommend Arun for anyone at a breaking point or lost and in desperate need of help to turn things around.”

Shanaz Marrill
Google Review · November 2025

★★★★★

“Arun is very professional and skilled. He is very knowledgeable and empathetic. With his expertise he has been able to really help my husband into significant & beneficial changes. Arun is also helping and supporting myself, and all in all we couldn’t have wished for a better Councillor. I would highly recommend!”

Julia Ranger
Verified Bark.com Review · August 2025

Further Client Experiences

★★★★★

“Arun is quite simply brilliant. He is a kind, thoughtful, compassionate, and beyond professional therapist. He is extremely knowledgeable, providing challenge where necessary, and has been instrumental in helping me overcome my anger issues.

His therapy has transformed my personal and professional relationships, giving me deep insight into my behaviors and how they not only impact my conscious and unconscious thoughts, but also how I play a significant role in how others see me and react to me.

Arun’s vast experiences in dealing with individuals through his work as a GP and as a therapist give him a solid foundation with which to work through a multitude of situations. He is adaptable, caring, and utterly committed to his patients’ well-being.

I would wholeheartedly recommend his services to anyone considering seeking help to transform their lives.”

John Marrill
Google Review · November 2025

★★★★★

“I’m only a few sessions in, but therapy has already helped me understand myself in ways I havent before. A lot of my issues come from childhood, absent father and past bad relationships, and Aran has helped me see how these experiences shaped me and my emotions.

He’s really easy to talk to and feels almost like a friend, which makes opening up much easier. I’m learning better emotional control and how my feelings impact my family, and it’s motivating me to work on more positive parenting and understand myself more.

It’s early days, but the work is ongoing and already it’s making a difference. I’m really grateful for his support so far.”

Phil Palmer
Google Review · November 2025

★★★★★

“I have been working with Dr Arun for 4 months. The weekly appointments offer a none judgement space to discuss issues. The support and practical help offered have had a profound and positive impact on my life and relationships.”

James
Google Review · November 2025

★★★★★

“My sessions with Arun were excellent. Gave me great insight and has improved my mental health and wellbeing.”

Allan
Google Review · November 2025

★★★★★

“Dr.arun Kumar has not only helped me with my relationship problem but also saved my life . What a generous gentleman thank you my friend”

Brian
Google Review · November 2025

★★★★★

“In such a short space of time, Dr Arun took me to places in my mind I did not know even existed. My mental confidence is much stronger now than ever and with the help of Dr Arun, I believe I will return to the confident person I used to be before my personal circumstances deteriorated due to failed 30 year relationship. I can’t thank you enough Arun.”

Paul Del
Verified Bark.com Review · August 2025

★★★★★

“Working with Arun is like talking to an old friend. We had an immediate connection. He is warm and friendly but a very skilled and professional counsellor.

The sessions with him are always helpful. He treats me with absolute positive regard, is empathic and yet challenges me gently about my perceptions and actions and gives me suggestions as to how I might move forward. As a result I have made positive changes.

He often demonstrates a real understanding of what it is like to lose a partner of sixty years. I always come away from the sessions feeling stronger and more positive.”

Andrea Sayer
Verified Bark.com Review · August 2025

★★★★★

“I came to Arun to help me to manage my emotional control in my relationship. After only a few sessions he has already made a huge difference. His level of understanding and empathy shines through. I would highly recommend him.”

Peter Ivens
Verified Bark.com Review · August 2025

★★★★★

“My husband having died a year before, I was concerned that my emotions seemed “stuck” inside. I had had no tears which also puzzled me. In the end I decided to put “bereavement counselling” into Google and was contacted by Dr Arun Kumar.

I found his in-depth expertise amazingly insightful and the sessions we had together explained my inability to express strong emotions dated back to my childhood. Furthermore he was able to help me with my relationship with my daughter which had also been causing me concern.

Dr Kumar, having both medical and psychological training, makes talking with him a really healing and worthwhile experience. I have no hesitation in recommending him.”

Hilary Monk
Google Review · February 2026

When Family or Professional Circumstances Are at Stake

★★★★★

“I came to Dr Kumar when I was at high risk of losing access to my children, and losing my job, due to my poor anger management and general emotional dysregulation. I had attended other courses before, including ones through probation services, but found Arun’s course greatly superior to these, in terms of depth and accessibility of what we discussed.

Arun tailored his material and approach to the specific problems I had, and went above and beyond to help support me. It was also obvious that, whilst this is his job, Arun is clearly motivated by wanting the very best for his clients and would frequently do what was needed, rather than just what he was billing for. His rates are also extremely reasonable.

I am very glad to report that I now seem to have saved my job, plus the relationship with my children, and I feel this is entirely due to the work that Arun did. I can not recommend his services highly enough.”

Thabo Miller
Google Review · November 2025

★★★★★

“Arun was really helpful with guiding me through an anger management course. He prepared a report for the family court that was instrumental in helping me gain access to my children.”

Michael Harris
Google Review · August 2026

★★★★★

“I have been in contact with Arun since July 2025 in relation to my husband, whom I genuinely believed to be suffering from Narcissistic Personality Disorder. Our situation at home was very difficult; in a few short months the atmosphere at home is so different.

Arun has a genuine interest in helping couples and it shows. For us, he has particularly helped my husband recognise behaviours not only harming our family but very importantly how it is damaging to my husband. Highly recommend Arun.”

Shanaz
Verified Bark.com Review · November 2025

★★★★★

“Lovely service would recommend”

James
Bark.com Review · July 2025

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